As a matter of fact, I started this lifestyle yesterday. Yeah. Okay, basically, I picked up my exercise routine which I had long stop doing. This routine includes some leg & hand stretching, leg raises, crunches & sit-ups. & guess what? Since yesterday, I did 5 sets of each exercise & 50 leg raise & crunches & 100 sit-ups. Yeah, no kidding. & you might be thinking "Is this girl out of her mind?!"

Well, trust me, I think I am. I must be crazy right to do such a, well should I say, a vigorous exercise routine, in which is my first, after such a loooooooonnnnnnnnnngggggggggggg time. But, to me, when there is a will, there is definitely a way. & yes, would I say that I feel that I am able to take control of my own life right now. In fact, the way I take charge of myself is waaaaaayyyyyyyy better as compared to my 19 years of living. Well, I am 20 now.

Anyway, I could feel my body is getting used & "adapting" well to my new routine. Way to go bod! :DDDDDD Besides just picking up my exercise routine back, I decide to pick up my own version of diet. & yes, I am absolutely sticking to this routine. Okay, for breakfast, my meal will include a bowl of oatmeal plus a cup of strawberry milk / warm milk / milo. I guess this is a good set of breakfast for anyone, honestly.

& I have to agree that this type of breakfast could last me till evening, when I have my dinner. & yesterday, for dinner, I had only a scoop of white rice on the plate plus loooooottttttttsssssss of vegetables & fish. & of course, a cup of plain water. Boy, was I really full after this meal. So, I gonna pick up this kind of meal. Which is, only one scoop of rice to fill up my stomach. 'Cause I realise that my appetite is getting smaller each day. In other words, I get full easily & one meal at a time is seriously enough for me. Or would I say, one meal a day?

Oh, did I mention that my exercise routine is twice a day? In the morning & evening. Cool huh? Also, I apply this firming gel tingy which I had not been using for quite a while. & I too realise that it somehow control the rate I eat normally. Something like green tea. Okay, last time, my all - time favourite drink was green tea. & it controls the way I consume. Probably you guys might think that I am being dumb to believe in all these kinds of stuff? But, whatever, this is what I believe. Heh.

I guess my gastric is getting better too as I start to follow this healthy lifestyle. Okay, you guys might be wondering why I do this to myself. Which is like torturing my own body. But hey, I really wanna be thin like those girls. Well, not those aneroxic kinda girls. I just wanna have an acceptable weight & have an ideal look. This way, I am sure be able to fit into all the clothes which all the thin girls whom I envy all the time wear to look good. Thin people look so fashionable in whatever they wear. Most importantly, they feel good about themselves. That matters most. & the opposite sex are so attracted to them. Unlike people like me. Okay, yes, I surely sound desperate & depressed when I say this.

But hey, I totally salute & admire fat people too. Especially those who are so confident in what they are wearing, not worrying at all of what others might say about them. I am more envious of them as compared to my envy towards thin girls. How I wish I could be like this. What a bummer huh, thanks to my low self - esteem, I am unable to do that. But, I have no regrets to pick this routine of mine.

So, kudos to me!!!!!! Gonna continue this lifestyle till the day I die. K. Bye.